For a 2 pound loaf:
1 1/3 cups water
3 tablespoons melted soy margarine
3 2/3 cups whole wheat bread flour
2/3 cup quick cooking OR old fashioned oats
1/4 cup packed brown sugar
1 3/4 teaspoons salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon allspice
2 teaspoons yeast

Let at ingredients sit out at room temperature to warm for about an hour. Put ingredients into bread machine in order recommended by manufacturer. Cook on basic light cycle.