4 large bell peppers, tops, seeds and membranes removed
3/4 pound soy crumbles
8 ounces cooked white or brown rice
1/2-1 cup black bean and corn salsa
1 cup shredded Mexican soy cheeze

Preheat oven to 350 degrees. Cut tops off peppers and remove seeds and membranes, set aside. In a large bowl, combine the crumbles, rice, and salsa. Stir in the Mexican cheeze,. Spoon into peppers.

Place peppers in a greased baking dish and cover, bake 30-40 minutes. Makes 4 servings.

Per serving: 601 calories 1 grams carbohydrates 27 grams fat